Cross Training: Working Out the Whole Person - EWTN -  (4 DVD Set)

Fr. James Mallon, a young Canadian priest known for his innovative approaches to the New Evangelism, teaches about the mind-body-spirit connection in EWTN Home Video's "Cross Training". Thirteen dynamic episodes from a true Catholic perspective give insight, advice, and a new appreciation for taking care of the lives which God has given us. Teachings on exercise, diet, stress and bringing nature to bear on our health, grounded in the solid catechetics which Fr. Mallon is famous for. 4 discs/ 6.5 hrs