"Jesus Christ is the same yesterday, today and forever". This verse from the Letter to the Hebrews in the Bible is true. Christ is alive and well. It is the rich tradition of the Catholic Church that you will find Christ in the Eucharist and in the poor. Christ is literally everywhere, but he intensifies his presence in the poor and suffering of this world and in Christian worship. The Eucharist has two essential elements to it. First, Christ speaks to us in his Word. Then, bread and wine is transformed in Christ's body and blood. The Word spoken becomes Flesh. This meagre book is about helping you meditate on Christ in his Word. This way the Eucharist will become the centre of your life.